Adolescent Counseling & DBT in Plymouth, MN

Kids these days are complicated, facing pressures and need more than love

Some things are too big, too heavy, too hard and too much for all of us, including our kids. There’s nothing simple or automatic about growing up and understanding one’s self—most of us work at it our entire lives. At MHS, we tailor DBT to fit young people and your young person. It’s not DBT-lite, it’s DBT-appropriate.

We separate our adolescent DBT program by two age groups:

Parenting and teen-ing aren’t easy, we can help.

Resources for caregivers in Plymouth

Caregiver Newsletter Sign-Up

Subscribe to receive the Caregiver Newsletter from MHS. Designed to support anyone parenting a teen with mental illness, not just our client families. Our goal is to share information about DBT, upcoming events, and general parenting tips. If you would like to receive the newsletter, sign-up below:

Caregiver Newsletter Sign-up

Caregiver Education Series

MHS offers monthly webinars for families parenting teens with mental illness. Each month participants will learn about a topic and ways to apply and generalize skills to enhance their experience as the caregiver. Caregiver Education webinars are generally held the third Wednesday of every month and are open to the public.

Upcoming events

DBT brings relief

For those experiencing intense emotions, unmanagable distress, and relationship difficulties. DBT is an evidence-based treatment that provides effective coping skills to manage depression, anxiety, and other emotion-based difficulties.

Early Adolescent DBT

We provide Dialectical Behavior Therapy for children as young as 12 years old. Taking action early can make a positive impact on development.

Adolescent DBT

Our adolescent Dialectical Behavior Therapy is for young people 14-18 years old. When typical teenage difficulties become too much, we can help.

Directions to Our Plymouth, MN Location

Business Hours at Our Plymouth, MN Center for DBT

If you are looking to enroll your child in an adolescent counseling or therapy program in Plymouth you can reach out to us during our business hours for more information. If you would like to learn more about adolescent therapy programs for DBT or other mental health services we offer, reach out to the team here at MHS today or check out our blog and other resources.

3033 Campus Dr, suite E180, Plymouth, MN 55441

Monday: 8 AM–8 PM
Tuesday: 8 AM–8 PM
Wednesday: 8 AM–8 PM
Thursday: 8 AM–8 PM
Friday: 8 AM–8 PM
Saturday: Closed
Sunday: Closed


Change their story in the early chapters

Call to schedule a needs assessment.

Call Us 651-691-7979