Schedule an Intake Appointment

Referrals and intakes are coordinated through our West Metro Clinic. Call 952.835.2002 to schedule an intake appointment or click herep-arrow.png

What is Dialectical Behavior Therapy (DBT)?

DBT is unique in its emphasis on the fluid movement between acceptance and change.

In DBT, we believe that people do the best they can and need to learn new behaviors to have more satisfying lives.

Learn More About DBT

Our Programs

Adult DBT

Our Adult DBT Programs provide comprehensive therapy and skills that help individuals decrease symptoms and maintain safety.

Adolescent DBT

Our Adolescent DBT Program provides comprehensive therapy and skills that help teenagers ages 14 to 18.

Early Adolescent DBT

Our Early Adolescent DBT Program provides comprehensive therapy and skills that help teenagers ages 12 to 14.

Horizons DBT

Our Horizons program offers modified DBT skills for developmentally-disabled and mentally-ill (DD/MI) clients.


Thrive is an intensive outpatient treatment program that helps people with co-occurring mental health disorders and chronic pain.

Vision of Wellness

Our Vision of Wellness Program helps clients with Schizophrenia, Schizoaffective Disorder, and other psychotic disorders.

Individual Therapy

Individual therapy through MHS is designed to promote mindfulness, healthy relationships, and improve the overall well-being of our clients.

Integrated Dual Disorder DBT

Our IDD program offers MI/CD treatment that teaches skills that help individuals improve mental health, decrease substance use, and to build more satisfying relationships and lives.



March is National Professional Social Work Month!
This year's campaign encourages "Social Workers to Stand Up" to advocate and empower the profession and society as a whole. Read more here

The Crayola Experience at the Mall of America is recognizing licensed social workers by offering FREE admission throughout the month of March. Other immediate family members will also receive 50% off their admission.  
Click for details.



Steve Girardeau, MPA President, visited Washington, D.C., to advocate for the profession at the annual American Psychological Association Practice Leadership Conference. To learn more about practice, politics, and policy, click HERE!

Seminars & Training

MHS is a member of the Association of Psychology Postdoctoral and Internship Centers (APPIC) to provide training to doctoral interns, and provides numerous practicum opportunities for graduate students of social work, counseling, and psychology.

Training for

MHS sponsors seminars for professionals throughout the year. Click here for upcoming seminars approved for continuing education credit.

Learn More

Training for

MHS provides practicum and internship opportunities for graduate students in social work, counseling, clinical psychology, and related therapy fields.

Learn More

Our Locations

Referrals and intakes are coordinated through our West Metro Clinic.

Call 952-835-2002 to schedule an intake appointment at any of our clinics.

Central Metro

1700 S Highway 36 West
Suite 130
Roseville,MN 55113

Phone: 651.633.0888
Fax: 651.633.0060

East Metro

6063 Hudson Rd.
Suite 200
Woodbury,MN 55125

Phone: 651.714.9437
Fax: 651.714.9029 

West Metro

6600 France Ave. S
Suite 230
Edina,MN 55435

Phone: 952.835.2002
Fax: 952.835.9889 

Northwest Metro

9800 Rockford Rd.
Suite 100
Plymouth,MN 55442

Phone: 763.416.0915
Fax: 763.416.0916 


News from Our Blog

At what moment does change happen, and how ca…

Check out this Pain-and-Change1.pdf from CBT for Chronic Pain and Psychological Well-Being by MHS owner, Dr. Mark Carlson. Buy it …

Do you have clients who struggle getting thei…

Check out this free handout from CBT for Chronic Pain and Psychological Well-Being by Dr. Mark Carlson that guides clients on the planning a…