The MHS Journals

Our blog archive of insights and intel

Read our journal, we don't mind

Journaling is a healthy activity for sorting out one’s thoughts, ideas and concerns. At MHS, our journals, aka, blogs, explore and share what we have learned and are learning, what we find that works and what we still don’t understand. And ultimately, what we hope and aspire to for our clients and ourselves.

Sorry, no results were found.

Emotional Abuse vs Physical Abuse

Jun 12, 2024

Updated: June 12, 2024 Emotional abuse involves a perpetrator who controls a victim through threats, insults, and other nonphysical forms of violence. […]

read more

The Stages of Psychosis: Warning Signs & Symptoms

Jun 12, 2024

  Psychosis occurs when someone loses contact with reality. It can cause many symptoms, substantially impacting the patient’s quality of life. Friends […]

read more

Dialectical Behavior Therapy for OCD, Does it Work?

Jun 12, 2024

Updated: June 12, 2024 Dialectical Behavior Therapy (DBT) is one type of treatment that your clinician may recommend to help with Obsessive-Compulsive […]

read more

Effective Dependent Personality Disorder Treatments

Jun 12, 2024

  You might find that dependent personality disorder (DPD) heavily influences your daily activities, as you often feel the need for constant […]

read more

Coping Strategies for Special Needs Children & Mental Health

Jun 12, 2024

Updated: June 12, 2024 Caregiver burnout is a real challenge for many parents with children with special needs. Caring for a child […]

read more

DBT Therapy vs CBT Therapy

Jun 12, 2024

Updated: June 12, 2024 Psychotherapy involves a variety of approaches taken by licensed practitioners who want to provide the best quality of […]

read more

When to Seek Help for Mental Health? How to Find Mental Help

Jun 12, 2024

Updated: June 12, 2024 Determining when to ask for help with mental health challenges can be difficult. However, it’s essential to get […]

read more

How to Choose the Right Therapist: What to Look for in Therapy

Jun 12, 2024

Updated: June 12, 2024 The help of a qualified therapist can help make the stresses of difficult times and day-to-day life more […]

read more

Child Anger Management: What Causes Anger Issues in a Child?

Jun 12, 2024

Updated: June 12, 2024 Dealing with a child’s anger is challenging, but help is available when you understand the dynamics that lead […]

read more

loading...