Event Calendar

Family and Support Education Night

Becca Bertram

1700 South Highway 36 West, Suite 130, Roseville, MN 55113, Conference Room 

To RSVP:

call Dr. Becca Bertram directly at 952-460-9008

What is DBT?

We will cover the basics of what DBT is and how it helps clients’ mental health. We will also cover how family members can support loved ones in DBT. As always, we will also save time for questions and answers.

News from Our Blog

How to Instill Emotional Regulation and Distr…

Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…

Mindfulness for Teens and Why it’s Important …

In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…