- Mental Health
- Chemical Health
- Student Training
1700 South Highway 36 West, Suite 130, Roseville, MN 55113, Conference Room
Please contact Justin Allen, MSW, LGSW, at 952-460-9016.
We will discuss how to effectively practice self-care as a supporter of a loved one facing difficulties with mental health, sobriety, or other challenges. As always, we will also save time for questions and answers.
Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…
In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…