Adult DBT: Group Therapy in Edina, MN

Build a Skillful Life With DBT Group Programs

What sets DBT apart is its focus on both acceptance and change, with skills that make a real difference in your life.

Treatment varies from person to person, centered on four main categories of skills:

• Mindfulness
• Distress tolerance
• Emotional regulation
• Interpersonal effectiveness

Each of these skill sets teaches you how to tolerate and manage mental health symptoms that can include: Mood disorders such as anxiety and depression, borderline personality disorder, post-traumatic stress disorder, substance abuse and dependence, and self-harm urges and behaviors among others.

With DBT, Group Therapy in Edina Means Treatment at Every Level

At MHS, we offer tailored DBT programming for our clients. This includes both our community-based Day Treatment/Intensive Outpatient DBT and State-certified Adherent DBT. Our Intensive Outpatient DBT provides three hours of daily programming ranging from one day weekly at the lower level of care to three days weekly at the higher level of care.

The program we’ll recommend for you is based on a variety of factors, including the severity of your symptoms and the functional impairment those symptoms cause.

Each level of therapy is offered via our experienced and passionate therapists.

Hours of Operation at Our Edina, MN Location

If you are looking to start an adult therapy program in Edina you can reach out to us during our business hours which are detailed below. If you need more information on adult therapy programs for DBT or other mental health services we offer, get in touch with us today.

6600 France Ave S. Suite 230, Edina, MN 55435

Monday: 8 AM–8 PM
Tuesday: 8 AM–8 PM
Wednesday: 8 AM–8 PM
Thursday: 8 AM–8 PM
Friday: 8 AM–8 PM
Saturday: Closed
Sunday: Closed

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