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What is Adolescent Waypoint: DBT for Teen Addiction?
Adolescent Waypoint is a specialized Dialectical Behavior Therapy (DBT) program for teens struggling with substance use and co-occurring emotional or behavioral challenges. It combines recovery-focused skills training with DBT’s proven strategies for managing emotions, improving relationships, and making positive life changes.
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Who is this program for?
It’s for teens (ages 14–18) who are using alcohol or other drugs and are also experiencing challenges such as depression, anxiety, impulsivity, trauma, or self-destructive behaviors.
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Does my teen have to be sober to join the program?
No. Teens can enter at any stage—whether they’re considering change, in early recovery, or working to prevent relapse. They can be exploring their sobriety while showing some willingness to reduce use.
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How is this program different from other teen addiction programs?
Waypoint addresses both substance use and the underlying emotional or behavioral concerns. It integrates recovery concepts with DBT skills, so teens learn healthier ways to cope without substances.
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How long does the program last?
The program length varies, depending on each teen’s needs and progress.
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What does the program include?
Teens participate in DBT skills group sessions two times a week.
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What kinds of skills will my teen learn?
Teens learn DBT skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness—along with relapse prevention and recovery-based coping strategies.
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Is the program in-person or virtual?
It’s available in-person at our Plymouth office. It meets two times a week.
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Can my teen keep their current individual therapist?
Yes. The program is designed to complement—not replace—existing therapy or recovery services.
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Are parents or caregivers involved in the program?
Yes. We offer family support and encourage caregiver involvement to help reinforce skills at home.
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Why do teens turn to drugs or alcohol?
Reasons vary but may include coping with stress, trauma, peer influence, curiosity, or to manage difficult emotions.
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How can I tell if my teen has a substance use problem?
Warning signs may include changes in mood, behavior, grades, friend groups, sleep patterns, or appearance; secrecy; and loss of interest in activities.
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Is teen substance use always a sign of addiction?
Not always, but even occasional use can be risky and lead to harmful patterns. Early intervention is important.
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Can mental health problems and substance use happen at the same time?
Yes, this is called a co-occurring disorder. Teens in Waypoint often have both substance use and mental health challenges.
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How does DBT help with addiction?
DBT teaches skills to manage emotions, reduce impulsivity, cope with cravings, and build a meaningful life without substances.
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How do we enroll in Adolescent Waypoint?
Call MHS at 952-835-2002 or schedule an intake online.
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Do we need a referral to join?
No. Families can self-refer, or a school counselor, doctor, or therapist can make the referral.
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Is this program covered by insurance?
Yes. MHS accepts most major insurance plans and can verify benefits before you start.
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How soon can my teen start?
We have rolling admissions and are actively scheduling intakes for upcoming groups.
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What if my teen refuses to participate?
We can work with families to explore motivation and help the teen see how the program could benefit them.
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Is this program confidential?
Yes. Your teen’s participation and records are protected under HIPAA.
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What if my teen is in crisis or using heavily?
If they are in immediate danger, call 911 or go to the nearest emergency department. For urgent mental health concerns, call or text 988. MHS can help coordinate care after stabilization.
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Will the program help prevent relapse?
Yes. Relapse prevention is a core part of the curriculum, including identifying triggers, developing coping plans, and building healthy routines.
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Can teens continue with MHS after completing Waypoint?
Yes. We offer ongoing therapy and skills groups to support continued growth and stability.
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What makes Waypoint successful for teens?
We address the whole person—not just substance use—helping teens gain emotional stability, strengthen relationships, and find healthier ways to cope, while engaging their families in the recovery process.
