DBT for Adults
State Certified (Adherent) DBT:
- Weekly 2.5 hour group; times vary by location
- Diary card, skills teaching, and homework
- Weekly individual therapy session with group therapist (internal individual therapist required)
- Phone coaching offered
3-Day DBT:
- 3 hours per day, 3 days per week
- M/T/TH (9am-12pm, 1pm-4pm, or 4:30-7:30pm); times vary by location
- Skills teaching, diary card, skills application hour
1-Day DBT:
- 3 hours per day, one evening per week; times vary by location
- M/T/W evenings (4:30pm or later depending on the location)
- Skills teaching, diary card, skills application hour
Waypoint – DBT for Mental Health and Substance Use:
- 3 hours per day, 3 days per week
- 9am-12pm or 1pm-4pm; times vary by locations
- Skills teaching, diary card, skills application hour
- DBT skills focus for mental health and chemical dependency
Boost – DBT for Healthcare Providers:
- 3 hours per day, one evening per week
- Wednesdays 4:30-7:30pm
- Skills teaching, diary card, skills application hour
- Limited to individuals working in health care (doctors, nurses, social workers, therapists, etc.)
- Location: Virtu-Clinic
Horizons – DBT for Individuals with Developmental Impairments:
- 3 hours per day, 3 days per week
- M/T/TH, 1-4pm
- Skills teaching, diary card, skills application hour
- DBT skills simplified
- Location: Edina
Roots – DBT for Perinatal:
- 3 hours per day, 2 days per week
- Days and times vary
- Skills teaching, diary card, skills application hour
- Location: Virtu-Clinic
RISE – DBT for Trauma:
- 3 hours per day, 2 days per week
- Days and times vary by location
- Skills teaching, diary card, skills application hour
- Location: Plymouth, Edina, Virtu-Clinic
DBT U – DBT for College Students:
- 3 hours a week, 1 day per week
- Wednesdays, 3-6pm
- Skills teaching, diary card, skills application hour
- Location: Virtu-Clinic
Thrive – DBT for Chronic Pain:
- 3 hours, 2 days per week
- M/TH, 9am-12pm
- Skills teaching, diary card, skills application hour
- Location: Edina
- Additional days and times coming soon!
Pride – DBT for LGBTQIA+:
- 3 days per week, 3 hours per day
- M/T/TH, 1-4pm
- Skills teaching, diary card, skills application hour
- Location: Edina
Adult Specialty Programs
Vision of Wellness – Treatment for Psychotic Disorders
- 3 hours per day, 2 days per week
- T/TH, 9am-12pm
- Illness management recovery model with some DBT skills teachings
- Not intended for first episode psychosis
- Location: Woodbury
