How to Tell the Difference Between Being Down and Being Depressed
Posted September 23, 2021A recent study shows that only 14% of Americans say they are happy. This startling statistic reflects many systemic problems affecting people, but does it mean that 86% of Americans are depressed? Some might say so, but this isn’t necessarily true. Though the majority of people might not identify as happy, there is a difference between being sad and being depressed. The former is a feeling that may pass, while the latter is a clinical diagnosis that often necessitates treatment. If you’re not sure how to tell which is which, these eight criteria can help you understand the many differences between sadness and depression.
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- Adult Mental Health