CES: Emotion Regulation and Interpersonal Effectiveness Skills for Caregiving

Objectives

In this session, learn and understand the basics of the DBT skills of Emotion Regulation and Interpersonal Effectiveness in order to support balanced emotions and healthy communication. This session will review the skills, how you can practice them and ways to model these skills for your teen.

Location

Zoom meeting details are provided a few days after registration. Everyone who registers will receive a recorded version of this session along with PowerPoint slides. Recordings will be available to watch for one month.

If you would like to attend and have financial concerns, please contact us at [email protected] or 952-460-9044.