Objectives
During this session, teen caregivers will learn the basics of the DBT skill of Distress Tolerance to support healthy coping. This session will review the skills, and address how you can practice them and ways to model these skills for your teen. A brief introduction to teen programming will be offered at the end.
Location
Zoom meeting details are provided a few days after registration. Everyone who registers will receive a recorded version of this session along with PowerPoint slides. Recordings will be available to watch for one month.
If you would like to attend and have financial concerns, please contact us at [email protected] or 952-234-3261.
