Join us for a 1-hour virtual Lunch & Learn session on how to support providers (including therapists, physicians, social workers, and more) to help them avoid burnout and practice self-care so they’re not trying to pour from an empty cup.
If providers are burned out at work, they might feel stuck and like they need to change careers. However, not taking care of themselves outside of work can contribute to this. In this session, we’ll discuss how to establish a proper balance, how to take care of yourself outside of work, how to set boundaries with colleagues, and how to leave client trauma at work.
This session is from 12pm-1pm CST and is eligible for 1 CEU.
Presenter
Julia is a licensed social worker/therapist who’s been working at MHS for 2+ years. Her specialties lie in using DBT and humanistic approaches to help those who’ve experienced trauma and are feeling burnt out by their mental illness symptoms in group and individual settings. Julia is an avid reader and yogi in her free time. She brings a curious, welcoming, and down-to-earth approach to life as well as care.
