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Edina is located in Hennepin County, Minnesota, a part of the Minneapolis/St. Paul Twin Cities metro area. Minneapolis boasts a broad variety of opportunities for engagement in culture and entertainment. With numerous museums, a thriving arts community, many restaurants that have won national acclaim, a bustling theater scene, several music venues, and major sports teams, there are numerous ways to explore and enjoy all that Minneapolis has to offer. In addition to many indoor locations of interest, Minneapolis is home to a well-cultivated public park system, extensive bike and public transportation options including both bus and light rail, and plenty of space in the surrounding country for hiking, boating, camping, and enjoying the wilderness. Even though the winter gets cold, people still enjoy outdoor activities including skating, skiing, hiking and ice-fishing. Minneapolis and its surrounding suburbs are frequently towards the top on lists of healthiest and happiest places to live, and is known for its bike-friendly infrastructure.
Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…
In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…