Event Calendar

MACMHP 2016 COMMUNITY MENTAL HEALTH CONFERENCE. This year MACMHP will be held at the St. Paul RiverCentre.

News from Our Blog

How to Instill Emotional Regulation and Distr…

Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…

Mindfulness for Teens and Why it’s Important …

In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…