- Mental Health
- Chemical Health
- Student Training
Call Dr. Becca Bertram directly to RSVP at 952-460-9008.
Please note: MHS is required to bill for services delivered, and so a copay may be accrued. Some insurances cover this service entirely.
Learn about what kinds of tools your loved one is learning to manage stress, common reactions to stress, and how to support loved ones as they learn new ways to respond to stress. As always, we will also save time for questions and answers.
Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…
In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…