- Mental Health
- Chemical Health
- Student Training
1700 South Highway 36 West, Suite 130, Roseville, MN 55113, Conference Room
If you are a primary supporter of someone who has services at MHS, we would love for you to join us so that we can support you in supporting your family member or friend through their health journey. We will present on a topic each month, snacks will be provided, and questions are always welcome!
Mindfulness Skills to aide in communicating with loved ones. We will focus on what mindfulness skills are and how to integrate them into conversations with loved ones. As always, part of the session will be reserved for Q&A.
Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…
In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…