- Mental Health
- Chemical Health
- Student Training
6600 France Ave, Edina MN in Suite 230, Education Center
Please note: MHS is required to bill for services delivered, and so a copay may be accrued. Some insurances cover this service entirely.
Assertiveness and Limit Setting – Attendees will learn ways to manage boundaries, set limits, and learn how to be effectively assertive while maintaining relationships. An open Q&A will follow the main teaching.
Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…
In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…