Event Calendar

Family and Support Education Night

Chris Malone

6600 France Ave, Edina MN in Suite 230

To RSVP:

Please contact Chris Malone at 952-460-9005

Topic:

Self-care for the Caregiver – Attendees will learn how to engage in important aspects of self-care, and recognize ways to improve overall personal well-being.   As always, part of the session will be reserved for Q&A.     

News from Our Blog

How to Instill Emotional Regulation and Distr…

Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…

Mindfulness for Teens and Why it’s Important …

In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…