- Mental Health
- Chemical Health
- Student Training
6600 France Ave, Edina MN in Suite 230
Please contact Chris Malone at 952-460-9005
Self-care for the Caregiver – Attendees will learn how to engage in important aspects of self-care, and recognize ways to improve overall personal well-being. As always, part of the session will be reserved for Q&A.
Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…
In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…