Event Calendar

Family and Support Education Night

Roseville Clinic

Topic: Preventing Caregiver Burnout

We will provide information about how to take care of yourself to avoid reaching caregiver burnout, and support your loved one in a health way.  As always, part of the session will be reserved for Q&A.


Who is invited? Family members and primary supporters of clients whom attend MHS DBT Programming. Ages 16+ welcome!

To RSVP: Please contact Dr. Becca Bertram at 952-460-9008

 

*Please note that MHS is required to bill for services delivered, and so a copay may be accrued.  Some insurances cover this service entirely. 

News from Our Blog

How to Instill Emotional Regulation and Distr…

Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…

Mindfulness for Teens and Why it’s Important …

In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…