- Mental Health
- Chemical Health
- Student Training
Orientation to DBT and Adolescent DBT Program at MHS: Learn the basics of Dialectical Behavior Therapy (DBT) and what your adolescents do in program. Teaching will include an introduction to the four DBT skill modules, diary cards, program rules/expectations and structure.
Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…
In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…