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3/16/2020 Update: With community measures being taken to avoid close contact, MHS has decided to postpone Dr. Sears' seminar. This seminar will be rescheduled and those details will be shared once they become available. At this time we will be refunding registrations. Thank you for understanding these changes as everything continues to evolve. We appreciate your support of MHS’ seminars and mental health services.
MHS Education Center
6600 France Ave S
Edina, MN 55435
Click here for a tour of our building.
6.0 CEs Approved by the Following:
MN Board of Social Work: CEP-452
MN Board of Behavioral Health and Therapy (LPC/LPCC) Log Number: 2019.CE.345
MN Board of Psychology Log Number: 202011.802
Order online or by phone: (920) 494-3401 or (800) 895-0071
Registration will close after the first 45 seats fill.
If you or your clients are feeling stuck, Acceptance and Commitment Therapy (ACT) can give you a bigger perspective on the dynamics of why and where the inertia is happening. Acceptance and Commitment Therapy is an evidence-based approach that can incorporate any other effective intervention. Acceptance processes, which include mindfulness, help clients let go of struggles with their own internal experiences with strong thoughts and feelings. Commitment processes help clients clarify and move toward their own values in the service of living a more meaningful life. Join experienced ACT presenter Richard Sears, PsyD, MBA, ABPP, as he delivers an exercise and technique-heavy course that will give you the tools needed to more effectively treat clients with depression, anxiety, trauma, and personality disorders. Richard will teach you the main concepts of ACT, including mindfulness, acceptance, and defusion--demonstrating how these create greater psychological flexibility. Discover a variety of techniques for helping clients who are struggling to make difficult behavior changes due to the presence of painful thoughts, feelings, and memories. You will learn how to effectively use metaphors, custom techniques, and experiential exercises to help your clients identify their values and translate them into behavior goals. Through case examples, video clips, and role-play you will be able to integrate ACT techniques and skills in your practice immediately!
Richard Sears, PsyD, PhD, MBA, ABPP, is a board-certified, licensed psychologist in Cincinnati, Ohio. Dr. Sears runs a private psychology and consultation practice, and is the director of the Center for Clinical Mindfulness & Meditation. He holds a number of academic appointments, including at the Department of Psychiatry & Behavioral Neurosciences at the University of Cincinnati College of Medicine. He is author of a dozen books, including Mindfulness: Living Through Challenges and Enriching Your Life in this Moment (Wiley-Blackwell); Building Competence in Mindfulness-Based Cognitive Therapy (Routledge); and Mindfulness-Based Cognitive Therapy for PTSD (Wiley-Blackwell).
Dr. Sears is also a fifth degree black belt in Ninjutsu, and once served briefly as a personal protection agent for the Dalai Lama with his teacher, Stephen K. Hayes. He has studied the Eastern Wisdom traditions for over 30 years, receiving ordination in three traditions, and received transmission as a Zen master from his teacher Wonji Dharma. His website is www.psych-insights.com.
8AM- Registration opens
8:30- Program begins
15 min. mid-morning break
12PM- Lunch hour (on your own)
1PM- Program resumes
15 min. mid-afternoon break
4PM- Program ends
1. Develop a deep understanding of the six core processes of Acceptance and Commitment Therapy (ACT) to help clients advance psychological flexibility
2. Incorporate the role of psychological flexibility in ACT and list clinical techniques for increasing it
3. Describe internal and external experiential avoidance and why it creates psychological difficulties
4. Clarify the ways that struggling with thoughts and emotions can intensify them
5. Identify how to reduce experiential avoidance by implementing emotional and behavioral willingness techniques with clients
6. Demonstrate how ACT incorporates elements of exposure therapy to reduce experiential avoidance
7. Use metaphors to undermine language-based avoidance repertoires to improve client engagement
8. Define cognitive fusion and how it leads to ruminations and worries
9. Define cognitive defusion and how clients can use it to change their relationship to distressing thoughts
10. Help clients clarify their values to give them direction and willingness to engage with challenges
11. Practice mindfulness skills to teach clients to better understand unhelpful automatic patterns of thinking, feeling, and reacting
12. Create committed action plans to concretely implement change strategies
13. Discover core ACT concepts through the use of role-playing, case examples and clinical videos
14. Integrate ACT techniques into treatment for specific disorders including depression, anxiety, trauma and personality disorders