The Art of Self-Love

Posted December 1, 2020

What is Self-Love as It Relates to Mental Health?

Self-love, sometimes referred to as self-care, is the concept of accepting and appreciating who you are. Part of that self-acceptance is learning to acknowledge and appreciate your emotions to support your physical wellness, psychological growth, and spiritual health. When you practice self-love, you make your well-being a priority, and you unapologetically take care of your own needs. Each individual may see self-care differently, but you should never feel that you must sacrifice yourself to please others. Continue reading