- Mental Health
- Chemical Health
- Student Training
Nicole facilitates Three-Day and One-Day Adult DBT programs and provides mindfulness-based individual therapy to adolescents and adults. Nicole has clinical, research, and community development experience in transracial/international adoption, mindfulness, trauma, identity development, and life transitions. She enjoys working with clients to improve life quality and to reduce stigma and barriers to accessing effective mental health care. Nicole holds a master’s degree in Counseling Psychology from the University of St. Thomas. She is also a graduate of the Permanency & Adoption Competency Certificate (PACC) training at the University of Minnesota, and Training for Adoption Competency (TAC) designed by the Center for Adoption Support and Education (C.A.S.E.).
Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…
In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…