Ashley is a Licensed Professional Clinical Counselor with a Master’s in Clinical Psychology. Her clinical experience includes facilitating DBT skills training programs, individual therapy, conducting diagnostic assessments, providing Aftercare psycho-education programming, mentoring practicum students, presenting CE trainings for professionals, and offering clinical case management services to clients. She has worked with a variety of individuals who experience severe and persistent mental illness, self-injurious urges and behaviors, LGBTQ, issues with self-esteem, eating disorders, and body image concerns. At MHS, Ashley facilitates an Adult One-Day DBT program. She integrates many approaches, but works mostly from a Cognitive-Behavioral perspective. Ashley’s favorite aspect about working in mental health field is helping clients to find hope, happiness, and peace in their lives.
Whether you’re facing a major life crisis or struggling with day-to-day stressors and challenges, good self-regulation skills can make…
In Part One of our discussion regarding the value of mindfulness for teens, we discussed exactly what mindfulness is, how it can benefit tee…
